In consciously exploring how to be kinder to myself, I observe again and again, how forgetful I can be when it comes to remembering what’s in my best interest. To help evade such unkind amnesia and to encourage you to share your experiences and ideas (and because I love making lists), I’ve decided to keep a running list.
So here are my Acts of Kindness, #1 – #9 (in no particular order):
Continue reading “9 Acts of Kindness”
I have a love-hate relationship with routine but I’ve been coming round to appreciating just how much it has to offer me when it comes to time management, increasing productivity and restoring balance. Our problems, routine and I, stem from my aversion to monotony. The irony is that I actually love planning my time and have an obsession with constantly designing new routines. It took some reflection for me to realise that, I was making the meaning of the words “monotony” and “routine” interchangeable (the latter need not result in the former) and that, there is actually some merit in my repeated reviewing and adjusting of routines.
Continue reading “Giving in to Routine: Tips on How to Make Ones that Work (Plus 5 Essential Resources)”