A self-sabotage exercise you didn’t know you needed

You know that feeling when you know you should do something for the betterment of your life but… you don’t? 

When you know you should leave a toxic situation/person/environment… but you don’t? 

When you hold back from showing up to do something great because you think you’ll fail (even though objectively, you have everything it takes to succeed)?

Granted, sometimes life happens and we have to give ourselves the necessary grace. But, oftentimes, it’s that pesky unwanted visitor who gets way too comfortable.

You know who I’m talking about: Self-sabotage. 

Here’s some good news though – we don’t have to let self-sabotage be our master. We can transcend its distractions, tricks, and redirections.

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