This Creative’s Take on Atomic Habits: Book Reflections + Real-life Experiments

I finished reading Atomic Habits in the same week that the first cohort of my SHINE program came to an end. Both are ultimately about systems because, as author James Clear affirms:

“You do not rise to the level of your goals. You fall to the level of your systems.”

It’s been fascinating to read the book alongside witnessing the progress of my students because there have been so many parallels! 

Here are my reflections on the key lessons – the laws – from the book, with support from my own experience, as well as from leading 41 creative business owners in building the foundations for a more profitable, sustainable and joyful business.

At the end, I share the new commitments I’m making to myself, having reviewed how my own habits can support progress towards my vision.

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