Afri-love Connection Club for female founders

The Afri-love Connection Club is one of the highlights of my inadvertent “year of yes” (I finally read the Shonda Rhimes book this Christmas and it was a revelation!).

In May 2018, my friend and business BFF, Danielle Anderson of Step and Stone, launched the Afri-love Connection Club – a place for female founders to come together to transform their business and their lives.

We really had no idea what to expect when we began. Initially hoping for 15 members, within one day of launching, we had way more applicants than that! We had dreams but, would other women buy into them? Continue reading “Afri-love Connection Club for female founders”

#justformechallenge: how a month of daily self-care went down

Thursday marked the end of the #justformechallenge: a month of consciously creating me-time, every single day.

My #justformechallenge results

I succeeded in doing something, just for myself, for 30 out of the 31 days. On many occasions I felt like giving up – wanting to just skip the day. Often this happened when it got late, I was tired and doing something felt like a big effort. However, I was always glad to have insisted on getting off my behind (or staying on it, if the activity required it 🙂 and giving myself that time, if even for just 10 minutes. Continue reading “#justformechallenge: how a month of daily self-care went down”

#justformechallenge: let’s make August all about me-time

A few months ago, I asked a question about me-time in the Afri-love Women group: “what do you do just for fun?” It seemed like it should be such an easy question but, I myself struggled to answer it.
See, there are things I love to do that I do out of necessity, such as yoga and cooking. Then there are things that I love but, don’t actively do. For various reasons (aka excuses!). For example, I love being by the ocean and swimming in it but, that’s not something I can currently incorporate into my weekly or even monthly schedule (or can I? …). I love to dance but… ok, I don’t really have a good excuse for this one. After all, as a teenager I would do this in my room all the time, with special coloured lightbulbs to set the scene and everything!

I appreciate that there are some mental blocks at play. Continue reading “#justformechallenge: let’s make August all about me-time”

Real talk for creative African women – join in!

Last week I launched the Afri-love Women Facebook group, for creative African women balancing self-care and professional excellence.

When I started this blog, almost 7 years ago, I always had a vision that it would be more than just a one-way conversation. That it would lead to activities and initiatives in the real world. In late 2015, I held the Afri-love Sundown Sessions – 3 intimate evenings of live music, co-hosted with musician Sirena Riley. Late last year, I co-hosted a Nairobi brunch for women creatives, together with the Nzinga Effect. Both events were successful in many ways and, I received such great feedback from attendees. I knew that I wanted to create more opportunities for interaction with like-minded people – in real life and virtually as well – and the Afri-love Women Facebook group is step one.

Continue reading “Real talk for creative African women – join in!”