Mental health is something our team talks about often and we’re all passionate about more open conversations on the topic. There’s no stigma here!
On this World Suicide Prevention Day, we wanted to share some of the strategies that have helped us on our individual mental wellness journeys.
This is the kind of journey that has no final destination: it’s a constant work-in-progress. But it’s the kind of ‘work’ that can actually become a joy and a pleasure.
We hope that in sharing, you get affirmation that you’re not alone, and that you also get some inspiration to explore on your own journey. Continue reading “Easy mental health ideas from our team: no stigma here!”