#justformechallenge: let’s make August all about me-time

A few months ago, I asked a question about me-time in the Afri-love Women group: “what do you do just for fun?” It seemed like it should be such an easy question but, I myself struggled to answer it.

See, there are things I love to do that I do out of necessity, such as yoga and cooking. Then there are things that I love but, don’t actively do. For various reasons (aka excuses!). For example, I love being by the ocean and swimming in it but, that’s not something I can currently incorporate into my weekly or even monthly schedule (or can I? …). I love to dance but… ok, I don’t really have a good excuse for this one. After all, as a teenager I would do this in my room all the time, with special coloured lightbulbs to set the scene and everything!

I appreciate that there are some mental blocks at play.

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