Paleo Meal Ideas and Templates (+ Results from my Health Reset Challenge)

Paleo-Meals-Egg-Salad

 

A week ago Wednesday marked the end of my Health Reset Challenge. The mission had been to complete a Whole30 – 30 days of strictly paleo, as well as regular exercise and at least 8 hours of sleep daily.

 

Unfortunately

I was not consistent with keeping to my exercise and sleep goals, mainly due to me prioritising working on my fortune. As I’ve gotten into the groove of the new year and put in motion the game plans to achieve my 2014 goals, I have a more realistic picture of where I can make time for exercise and how I can develop a consistent and sufficient sleep pattern.

 

Fortunately

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