Wellness
Self-care above all else. Inspiration and stories in a quest to improve and maintain our physical, mental, emotional and spiritual wellness.
Paleo Meal Ideas and Templates (+ Results from my Health Reset Challenge)
30 Day Health Reset Challenge: In the Interests of Getting Things Done
2014: The Year of Fearlessness
The One Word My Kids Will Learn First: Consistency
7 Common Excuses that Prevent Our Success (Demolished with Help from Jim Rohn)
Amazing Results from My Whole30 + Autoimmune Protocol Experiment
9 Acts of Kindness
Going Primal/Paleo: Blogs to Support your Diet and Lifestyle Transformation