Notebook ideas to nourish the soul

Calling all stationery lovers! We know how you hoard beautiful notebooks, knowing that one day they’ll be useful. Saving them for that special moment when the time will be just right. Sometimes all you need is some good notebook ideas to bring them out of hiding and out in the open for your daily delight!

Coping during uncertain times

In these uncertain times, some of us have more time on our hands than usual. Some of us are juggling working from home and childcare and so perhaps have less time on our hands. One thing that does seem to be common is a desire for reflection. For mental pause and recalibration. And a craving for routine, now that many of our former ones have been turned upside down.

Nourish your soul with these notebook ideas 

So perhaps, dear friend, this is the perfect time to pull out that notebook you’ve been saving and dedicate it to something nourishing for the soul.

Here are some notebook ideas to inspire you: Continue reading “Notebook ideas to nourish the soul”

37 life lessons from 37 years

Episode 3 of Soulful Branding Live with Lulu is all about life lessons. It’s my birthday today and, increasingly, the wiser I get, this time of the year calls for pause and reflection. 

8 years ago, I created a 29 lessons from 29 years list. Now, I’m carrying on from there and adding the profound life lessons I’ve learned since – AND how they each apply to soulful branding.

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9 years of Afri-love + so much more than a blog

9 years ago tomorrow, I published my first post on a new blog I named Afri-love. I had thoughts and theories I wanted to explore; discoveries I wanted to share; inspiration I wanted to pass on; and community I wanted to find.

I didn’t know it at the time but, my humble blog was about to be the most powerful vehicle for me to find my voice, to realise my purpose and to build some incredible relationships along the way.

If you’ve been reading for a while, you know I love creating lists of 9. Therefore, it’s thus fitting to share one with you, celebrating this 9th anniversary of what has become so much more than just a blog! Continue reading “9 years of Afri-love + so much more than a blog”

East African Food, Illustrated

I recently illustrated the ingredients of some of my favourite East African food: pilau, kachumbari and ndizi (green bananas, Tanzanian style).

My colleague, Rasoah, collated some recipes from the interwebs, in case you’re unfamiliar with these dishes and would like to give them a try. Creativity is our forté so, there’s quite a bit of variation in preparation styles!

Continue reading “East African Food, Illustrated”

My Nairobi city guide

I’ve finally put together my Nairobi city guide. In the last few months, several good friends of mine have visited Nairobi for the first time. It’s been fun coming up with itineraries because, it also gives me the opportunity to explore all that’s good and new in my beloved home city.

It seems that many more people are planning trips to Kenya in 2018 – I keep getting requests for tips! This inspired me to put together this post, sharing some of my favourite places.

I thought I’d do things a little bit differently and suggest some combinations of things you can do on the same day. That way, you can plan your movements easily, if you have limited time. But first

Continue reading “My Nairobi city guide”

Baby essentials checklist – products we’ve actually used (0-6 months)

I hope this baby essentials checklist can help all the mums-to-be reading, feel a little less overwhelmed. I remember when I was preparing for baby – or rather, when I felt I should be preparing. I’d spend so much time on so many different sites, reading tons of reviews, making lists after lists and taking little action. I was dealing with choice paralysis and plain old procrastination, as well a desire to be discriminating so as to not end up with too much stuff and not spend too much money.

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Phone Wallpaper: Soulful Branding Affirmations

Phone wallpaper goodies for the taking!

As I prepare for it, I’m getting more and more excited about the next session of the Soulful Branding Challenge.

I’ve been putting my recently acquired modern calligraphy skills to use, lettering some affirmations to do with the course and my thoughts about authentic branding.

I thought you might enjoy having them as regular reminders so, I’ve created a few different phone wallpaper images for you. Continue reading “Phone Wallpaper: Soulful Branding Affirmations”

Motherhood: 4 weeks in + baby bump photos

Tonight marks 4 weeks since my baby boy, Laoleko, was born and my motherhood journey began for real! I thoroughly enjoyed my pregnancy. Despite initially feeling detached from my body and all the changes it was going through, by the second trimester I was completely and utterly in love with everything about the little one growing inside me.

I’d received a lot of motherhood wisdom from friends, and read a lot too, in preparation for what to expect once the little man was here. 4 weeks in and the reality is on a whole other level from the expectation. Levels more intense! For example, the sleep deprivation and the lack of time to do anything other than baby-nurturing tasks. But also, the love for this little guy is more than anything I could have imagined. I get it now. I get why my parents worry about me so much, and why they insist that I’ll always be their baby, even when I’m 60!

To celebrate Laoleko’s 4-week birthday and my 4 week initiation into motherhood (or is that, 9 months and 4 weeks, hmmmm…?), a list of things I’ve experienced, observed, learned so far. In no particular order: Continue reading “Motherhood: 4 weeks in + baby bump photos”

My natural pregnancy journey + birth affirmation cards

I first started to write this natural pregnancy journey post at 20 weeks. I was loving all the education I was receiving about natural pregnancy and birth. Now, at 31 weeks, I’m even more grateful for what I learned and the decisions I’ve made so far – my pregnancy has been such a pleasurable experience!

The natural path

I appreciate that the information about approaches to a more natural pregnancy and birth aren’t the standard and you often have to actively seek it out. Luckily I love to learn and I’m happy to go out of my way in pursuit of the most natural options possible when it comes to many things. From what I put on my skin, to what I put in my mouth. From how I treat myself when I’m unwell, to what I use to clean my home.

Natural pregnancy resources

When I became pregnant, I had a new and most precious project on my hands and I dived in with enthusiasm. For those of you with less time, or who may not know where to begin, I thought I’d share some books, services and other resources that have been of great value to me. I’ve also designed some illustrated birth affirmation cards for you to download (details below).

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Zanzibar dreaming: my wishlist of where to stay

There are few things I enjoy more than being by the beach and Zanzibar is one of the most beautiful that I’ve experienced yet. I really think I’m designed to live by the coast. Swimming in the wild ocean whose grandness awes and frightens me and yet, floating and moving through the water soothes me so. Relaxing on sandy beaches, watching the world go by and surrendering to the natural pace of time. Finding nourishment from the fruits of the sea and, in East Africa, the delicious Swahili cuisine!

I know babymoons are technically supposed to happen before delivery but, I’m dreaming of a postpartum Zanzibar vacation this Autumn. It helps that a handful of my friends are planning trips there this year. Answering their requests for tips has me researching and getting inspired myself!

Here’s my wishlist of where to stay…

Continue reading “Zanzibar dreaming: my wishlist of where to stay”