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All GREAT advice. When I'm being really strict with my diet, I find the most challenging aspect of eating out is defending myself to my friends who constantly (and annoyingly) keep at me the whole meal that I'm being ridiculous, saying stuff like, "come on.. you don't eat out very much.. take a break and enjoy!".
Thankfully, my wife is wonderfully supportive though and she is totally cool with my light salad while she pigs out on some meal that makes me insanely jealous. :)

It's great to have a supportive spouse. I think I would really struggle if my partner didn't support my new way of eating (it's even better that he's going primal too!). Hopefully we can slowly convince our friends to appreciate it, if not try it out themselves too!

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I’m Lulu Kitololo – an artist and designer – and Africa is my main muse. Afri-love is about creativity, enterprise and wellness. I believe these 3 things all need attention if we are to have a flourishing African creative economy. 
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